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City League Softball

Men's 2008 Summer Softball Team
- In Partnership With Southeastern
University -
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Men's Softball Team Summer Schedule
All
Games @ Southwest Field 2
May 12th - 7 P.M. WON
May 19th - 8:15 P.M. WON
June 2nd - 7 P.M. WON
June 9th - 8:15 P.M. WON
June 23rd - 8:15 P.M. WON
June 30th - 6:20 P.M. Rained Out
July 7th - 6:20 P.M.
July 14th - Playoffs
July 21st - Playoffs
Co-Ed Softball Team Summer Schedule
All
Games @ Southwest Field 4
May 13th - 7 P.M. LOST
May 27th - 8:15 P.M. TIED 12 to 12
June 3rd - 7 P.M. WON
June 10th - 7 P.M. LOST
June 17th - 8:15 P.M. LOST
June 24th - Rained Out
July 1st -
TIED 12 to 12
July 8th - Playoffs
July 15th - Playoffs

All Saints' Golf Tournament
February 16, 2008

No Need
For Speed
by Mr. Gary Ruhle, Member and His Pilgrimage to the Boston Marathon
It was with a
sense of relief that I sat down on the plane with my wife, Kay, for
the trip to Boston on Saturday morning. It had been a hectic week,
but now I could allay all of my concerns about work commitments,
trip preparation, travel logistics, etc. and just enjoy the
anticipation of what was to come. As John Bingham says, there was
“No need for speed.” My qualifying race was where speed was of the
essence; Boston was where I could just soak up the experience and
not worry about a finishing time.
Our arrival
in Boston was joyful, seeing our daughter, Jessica, almost
immediately upon entering the terminal at Logan Airport. She was the
reason I was there, having encouraged me to start running almost
four years ago after she, too, had become devoted to the sport. The
day unfolded wonderfully with perfect weather which made our outdoor
lunch at a restaurant with a view of Fenway Park all the more
enjoyable. Then it was on to the Expo which was well-organized and
staffed by exceedingly friendly and helpful staff. The Expo was
huge, with every running-related product and service you could
imagine and unlimited opportunities for marathon memorabilia. We had
come prepared with credit cards locked and loaded and proceeded to
stimulate the running world’s economy. I am especially proud of my
commemorative jacket which I didn’t have on my original shopping
list, but later realized is one the most popular mementoes. I also
splurged on a DVD, got Jessica a “My Dad ran the Boston Marathon!”
shirt and even bought my running buddy priest, Father Reid, a
commemorative shirt.
The race on
Monday, however, was always in the back of my mind and I tried not
to think about it too much because it always produced a surge of
adrenalin. My plan was to above all ENJOY the race. I had already
done the hard work when I qualified for it at the Disney marathon in
January with a heart-stopping margin of 68 seconds! I wanted
Monday’s race to be a celebration without the pressure of
accomplishing any goal other than crossing the finish line, but
people had been asking me for weeks what I expected my time to be
and the competitive urge is strong. I told them that I would like to
finish in four hours or less (which is consistent with my previous
marathons), but would settle for anything under four and a half
hours and gave them a litany of reasons as to why it might take that
long (the hills, wanting to take it at an easy pace, etc.).
Truthfully, I knew I would have a problem with myself if I didn’t
run it in four hours or less. There was also the matter of virtually
everyone we know tracking me on-line in real time so the attainment
of my goal (or the lack thereof!) would be very publicly displayed.
Nonetheless, I felt confident in my state of preparation and,
regardless of the final outcome, knew that I was going to have a
memorable experience.
I was up
early on race day for my pre-race ritual and joined fellow runners
on the hotel shuttle for the start of our journey to Hopkinton.
Conversation quickly ensued about hometowns, qualifying races,
previous trips to Boston, etc. and the common denominator of running
created an instant bond among us. My pre-planning for race day soon
paid off when we arrived at the subway station and one of my new
acquaintances, a young guy from Savannah, realized to his horror
that he had brought no money for his fare. I told him not to worry
because I had extra cash for such a situation and, after mastering
the operation of the ticket machine, we were on our way to downtown
Boston.
We caught the
buses to Hopkinton at Boston Commons where the atmosphere was a
mixture of excitement and orderliness. Proud friends and families
took pictures of their runners and helpful volunteers in a party
mood directed us to the convoy of buses. The trip went quickly and
was again filled with talk of running, including the story of a
merchant mariner who lives in the Poconos and trains on a treadmill
on his tugboat when he can’t run on terra firma – now that’s
dedication to the sport!
Athletes’
Village at Hopkinton High School featured two huge tents which were
well-stocked with coffee, bagels, sports drinks, fruit, etc. The
best amenity, however, was the free massage in the gym courtesy of a
local spa which did wonders by both loosening the muscles and
relaxing the mind. The festive mood from Boston Commons carried over
to the Village and even the weather reflected our spirits as it
changed from cold and overcast to cool and clear. All carbed up and
hydrated it was soon time to head to the starting line downtown with
the other 11,000 fellow runners in my wave.
Arriving at
the line of corrals we confronted a solid mass of humanity moving in
both directions on either side of a street which was only 39 feet
wide. I finally got to my corral and almost immediately we surged
forward towards the starting line as the corrals compressed. I
barely had time to thank God for being there before we started
moving again and began our 26.2 mile adventure to Boston.
The scene at
the starting line was like a movie with screaming spectators, TV
cameras, press photographers and, of course, a sea of runners. The
crowd encouraged us by name whenever they saw it on us and kids
lined the streets wanting high-fives as we passed, their parents
cheering us from behind. There were spectators lining almost the
entire route and all of them were enthusiastic and encouraging, many
with home-made signs in their front yards. Being a local holiday
(Patriots’ Day) added to the crowds and the festive mood with people
picnicking and partying throughout the course, obviously making a
day of it and enjoying a free front row seat at a major sporting
event. Runners availed themselves of the many unofficial
refreshments being offered which included water, candy, fruit and
beer (I saw one runner drain a 12-ounce can of beer at about mile
15!).
As for me, I
kept to my plan of taking on either water or Gatorade at almost
every station set up at one mile intervals, along with a steady
stream of sport beans and gel to keep my electrolytes up. I also
resisted the temptation to go out fast in the early few miles which
is made especially tantalizing by being downhill. Chet Brojek had
given me good advice about breaking the race down into five-mile
splits to measure my pace. The math was easy because I wanted to
maintain nine minute miles (five miles = 45 minutes) and, as in
other races, I utilized my GPS which gives me constant pace data.
I was able to
settle into my long-distance groove early and, even with the crowded
start, didn’t feel boxed in as I have in the early stages of other
races; so it was easier to establish a rhythm. Running through the
series of towns in the first half of the race really made the time
pass quickly and enjoyably, but the quaintness of New England towns
gave way to the exuberance of youth at Wellesley. The girls who
lined the street gave us all a mid-race boost with ample offers of
inspiring kisses which helped to propel many of us onward!
But after
that pleasurable interlude, my thoughts turned to the serious work
ahead and I did a system check for any possible concerns before
tackling the hills of Newton. All systems were “Go” and I felt
confident about the hill work I had done in preparation for what was
to come. I knew that Kay and Jessica would see me on the course only
once, just after Heartbreak Hill, so I needed to be smart about
running the hills and looking strong for them. I went over all of
the things I needed to do: shorten my stride, keep my back straight,
stay vertical.
As soon as I
started the ascent at about mile 16 I knew that it was going to be
OK. The hills weren’t any steeper than the ones I’d trained on and,
although I slowed my pace, I was able to stay in constant,
steady motion. I passed a lot of people, but didn’t feel like I’d
emptied the tank when I crested Heartbreak Hill. Again the crowds
were great, shouting encouragement on what many of them knew was the
toughest part of the course.
I was feeling
triumphant when I passed mile 21 and pumped to soon be seeing my
family. We saw each other almost simultaneously and,
then, it was my turn to experience the excitement of having loved
ones cheer me on along the course! What a moment!!!!!! So,
now it’s downhill the rest of the way, literally. How hard
can that be? Chet had counseled me about this, too: “You need to
spend time training downhill, because
it will trash your quads.” He was right.
While it
required less effort going downhill, I was feeling things in my legs
I’d never felt before. Sure, I’d done hill work, but it was Florida
hill work. I don’t know of any 26-mile downhill runs around
Lakeland. So I was taking it one mile at a time for the final
stretch. Actually, nothing felt like it was going to give out, but
this was pushing me to the limit in uncharted territory. I made a
conscious effort to maintain my pace and knew that I had enough of a
cushion to almost walk the last couple of miles and still finish in
less than four hours. I did walk through the last water stations and
even took a couple of short walking breaks when I felt a cramp
coming on. But, again, the crowds
were incredible and especially encouraging as we approached the
finish. Just before I turned the corner onto Boylston, I slowed down
as I felt a cramp coming on and wanted to work it out so I could
finish strong. A voice from the crowd called out, “Come on, 17677,
you’re almost there. You can do it!” I pumped my fists and heard him
yell “Yeah!” as I resumed my pace and finished amidst the screaming
crowd that lined the final stretch. A great finish to a great day
and a great experience!
No need for
speed? Intellectually, no, there was no need for it. But, in my
running soul, my 3:57:13 finishing time satisfied a desire, a desire
which now fuels the passion for another race, another goal, another
marathon. |
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